Top 10 Superfoods for Women

I just stumbled upon this article on my Comcast home page and thought I would share – America's Healthiest Superfoods for Women. You've probably heard of all of these superfoods, but I like how the slideshow provides a brief description of why they were deemed the top ten and what the benefits are.

1. Alaskan Salmon
2. Wild Blueberries
3. Oats
4. Broccoli
5. Walnuts
6. Avodacos
7. Red Beans
8. Greek Yogurt
9. Olive Oil
10. Dark Chocolate

The slideshow lists other great superfoods to add to your diet as well. Seriously, you can feel the super powers coming on when you eat these foods!

http://xfinity.comcast.net/slideshow/news-healthiestsuperfoodforwomen/1/